Introduction:

Hundreds of young people across the Hills have benefited from the annual Young Healthy Minds Forum, proudly organised by the Positive Vibes Foundation. This year marked the 10th forum, hosted at Santa Sophia Catholic College, which brought together 140 high school students from 10 local schools. Over the past decade, more than 1,500 students from 20 schools have participated in this vital program.

Empowering Young Voices:

Sara Ladomatos, a passionate youth leader from the Hills, shared her personal journey with depression and anxiety, providing students with valuable insights into recognising and managing mental health challenges. Facilitated by Burn Bright, the forum encouraged students to develop practical initiatives to improve mental health in their schools. Through open discussions, participants learned how to support themselves, their peers, and their families during times of need.

Expert Guidance & Community Involvement:

Students also participated in a Q&A panel featuring counsellors Queenie Tran and Karen Hanzal from Kellyville Private Hospital, along with Jessica Valvason from Santa Sophia. They explored resources and exhibits from local organisations, including Western Sydney Youth Mental Health, headspace, and Castle Hill Rotary. Hills Shire Mayor, Dr. Michelle Byrne, emphasised the importance of mental health education: “It’s crucial to teach young people about good mental health, what it looks like, and where to seek help when they need it.”

Gratitude to Our Partners:

The Positive Vibes Foundation extends its thanks to Santa Sophia College and key supporters, including Wayfinder Buyer’s Agent, Castle Hill Rotary, Bankstown Sports Club, Kellyville Private Hospital, and Hills Shire Council, for their contributions in making the event a success.

Schools in Attendance:

• Australian International Academy
• Malek Fahd
• Mitchell High School
• Northmead Creative and Performing Arts
• Riverstone High
• Santa Sophia Catholic College
• Saint John Paul II
• Saint John XXIII
• Hills Grammar
• Wyndham College

If you would like your school to be involved with The Young Healthy Minds Forum, don’t hesitate to get in touch with us.